Estrogen is an extremely important hormone in both men and women, controlling hundreds of functions throughout the body. Although we...

Cortisol is the body's primary stress hormone and is released in a 'circadian' pattern during a 24 hour day (high in the morning, low at nig

Women don’t go through menopause…it’s their permanent hormonal destiny. 51 million American women are in menopause, and 2 million more enter

In a premenopausal woman, elevated stress hormones end up "shutting down" estrogen (and progesterone) production on many levels. Read more

By appreciating the synergy between your hormones and their intricate connections and relationships, you are able decipher your body make up

Estrogen and Cortisol explained.